So I was at the gym last night going about my business when all of a sudden this girl drops her weights from a standing position. Caught off guard by the unnecessary crash I look over to see what the issue was and sure enough this girl was fixing her hair. Her hair! Of all things to concern yourself with at the gym your appearance is not one of them. So this is my tip for everyone out there, especially for the ladies, sweat, sweat and after that sweat some more. If you leave the gym sweaty and gross and should not be seen in public you know you had a great workout. If you were like this girl however, checking and adjusting your hair every few minutes, looking at your reflection more than looking at the weights you have a problem. If you can go straight from the gym to a night out on the town you fail, but more importantly you have wasted your time and money at the gym. No one cares what you look like while your working out, it's not a fashion show, you're suppose to look gross, and in this instance sweat is your friend.